Sunday 2 February 2014

DAY 9 MUGDOCK

69 HRV and it was Mug so I didn't bother testing my PP yesterday as I was going up anyway ...initially it looked promising as I felt comfortable and hr was dropping quite quickly but ended up at same Point as 2 weeks ago ..v.cold and windy but very relaxed run ..very pleased ..PP this afternoon was 32(115/83) ...so its out tomorrow ..need to get watch fixed

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