Day 25

04:10hrs
Although I was out last night it was early to bed and I was out the door by 4:40am.
I have decided to abandon the idea of different routes as most other routes are too hilly.So I will be sticking to the same out and back road.
On Tuesday I very nearly reached the traffic lighst after Greggs.This morning those lights were a flicker  on the horizon at turnaround point.It's only now that I am remembering the other morning I had a massive tailwind whereas this morning was still and peaceful.
Maybe increasing my recovery day efforts was not a good idea.
The previous evening I weighed 11st 3lb and it was 11st 3lbs this morning,so no change overnight.Does that also mean I  had a good night sleep ..Hmm??