05:55hrs
That pretty much sums up my run this morning..still loads of spikes..I dont think dehydration is the cause of the spikes although I was definitely dehydrated.
We wont be doing a pee count on this blog,even though Dr P says you should be going 6-8 times a day if properly hydrated ..oops sorry about the pun.
I'm sure the spikes are due to static build up with my Helly Hansen top.
I must try and reduce static,maybe wet the base layer next to the transmitter.I'll experiment tomorrow.
Onwards and Upwards.
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