Day 15

04:48
Up and out the door its Summertime at last...GMT!!?...Forget It!!

I made the mistake of doing same route as Friday and was nowhere near the 30 min turn round point achieved  then.There are reasons for that:

1)This morning wasnt preceded with 4 days of 'couldn't really get going', so I was reasonably fresh on Frida.y

2)Yesterdays run was 1.5hrs @Maf so not too fresh today.

That's why I need to get away from repeated routes so there is no need for explanations or excuses,what is,is..1hr  @Maf-20 is 1hr @Maf-20!

Rant over