Heart rate training using the Maffetone method
Monday, 19 March 2012
Goal for week 2
Heart rate and time trained is all that interests me at the moment so must vary routes in order to stay mentally fresh.
From now on every route will be different ...gulp, variety!? Not sure about that
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment