This mornings run was interesting as after about 10 minutes I realized I hadn't washed the shop towels so turned back got my keys and ran to the store to pick up the towels took them home popped them in the machine and continued my run ,all around Maf of course.The beauty of low carbs,normally I wouldn't have remembered until I got to work.
1.5hr in the bag,cant wait til my day off on Saturday ..it's starting to feel like training now ..which is weird
Breakfast
2 quorn sausages 3 eggs mug of black tea. 1 slice of Burgen bread an 1 ryvita
Lunch
Homemade Broccoli soup ..
Din Dins
Veg stir fry with quorn chicken pieces in Maffetones tomatoe sauce..
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